Michelle Lavergne | Personal Trainer & Nutrition Coach

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Stronger Tomorrow

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As a parent, I know that the kids come first, right?⁣
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Of course, they do...⁣
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Whatever they need, want or shake a stick at, lol...⁣
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They've probably all just had more Christmas presents than they have shelf space for...⁣
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And are spoiled rotten

The 1% Challenge...⁣
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No, not 1% improvement...⁣
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Or 1% fewer calories...⁣
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Not even 1% more steps...⁣
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Just 1% of your day.⁣
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You see, 1% of our day = 14 mins.⁣
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Yep, check me out doing math, lol...⁣
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So, for now, that's what I'm asking...⁣
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New blood for The Stronger You program...⁣
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I'm delighted to announce that as of next month, we are upping our game.⁣
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This time, from a functional medical stand point.⁣
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So much of what we do inside my program deals with womens' health issues...⁣

Reality is upon us, ladies!⁣
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The kids are back in school...⁣
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We are back at work...⁣
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The world has begun to turn again...⁣
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But how are you feeling? Genuine question...⁣
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So many of us get so focused on Christmas that it can feel really empty

Michelle Lavergne

27A Loewen Road,

Singapore, , 248839,

Singapore

+65 9247 2079 michelle@michellelavergne.com

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