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Personalised Fitness And Wellness For Women 35+

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Embrace Your Unique Journey

Tailored Health & Wellness For Confidence And Strength

Coaching

Awaken Your Inner Power: Personalised Fitness & Wellness
for Lasting Transformation

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Tailored Coaching Programs to Fit Your Lifestyle & Goals

One-to-One
Personal Training:

For the woman who craves personalised
attention and expert guidance.

Hybrid Coaching

For the woman who craves personalised
attention and expert guidance.

Monthly Online Coaching

For the woman who values independence but needs structure, accountability, and a long-term plan.

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"I think people should know how holistic this programme is... It's not about just counting calories and counting reps. It truly is... stronger you from inside out."

Priya G
"I find Michelle to be highly authentic, aware and a thoughtful trainer - she is constantly innovating and is always able to find solutions..."

Rumki Fernandes
"From my first meeting with Michelle at Core Collective it was clear that her approach to working with a new client was grounded in empathy and non-judgement."

Katie Nicholls
" In a word, Michelle has been fantastic. She is approachable, honest, motivating, has a great sense of humour and is very easy to work with..."

Caroline, 34
"With Michelle, I have found the perfect match. Her holistic and no-nonsense approach quickly detected the areas of improvement."

Constanze, Geneva
"Before I met Michelle, I struggled with the inability to lose weight, fatigue, high body fat percentage, and overall muscle soreness..."

Lia T., 38, Singapore
"Surprisingly, that has had more results on my mindset and my confidence and my body lastly, than anything else I've ever tried in all my life."

Giulia C.S, Singapore
"Michelle is great for specific over 40’s training, a great trainer who tells you how it is and exactly what you need to do without fluffing it up. Love her direct approach."

Alison A.H., 51, Singapore
"I have built muscle and strength during my pregnancy and maintained mobility and my activity level throughout."

Sara Grewal
"The most valuable thing is knowing that I'm not alone in this and that you got my back."

Michelle S
"It's not just about being strong, but it's strong in every part of your being."

Jacqueline

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Supporting Every Step

Awaken Your Inner Power: Personal Wellness for Lasting Transformation.

Hi, I’m Michelle Lavergne, a Holistic Coach, certified Personal Trainer, Menopause Specialist, and Nutrition Coach. I’m a proud mum of two: a university-aged son, and a younger son who’s quirky and on the spectrum—proving that every challenge can bring its own lessons. Originally from Canada, having lived in Switzerland, France, and Singapore over the last 25+ years, I bring a rich, global perspective to my coaching.

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Embrace Your Unique Journey: Tailored Health & Wellness For Confidence And Strengh.

Personalised Fitness And Wellness For Women 35+

Tailored Health & Wellness For Confidence And Strength

Awaken Your Inner Power: Personalised Fitness & Wellness for Lasting Transformation

Tailored Coaching Programs to Fit Your Lifestyle & Goals

One-to-One Personal Training:

Hybrid Coaching

Monthly Online Coaching

"I think people should know how holistic this programme is... It's not about just counting calories and counting reps. It truly is... stronger you from inside out."

Awaken Your Inner Power: Personal Wellness for Lasting Transformation.

Embrace Your Unique Journey: Tailored Health & Wellness For Confidence And Strengh.

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Awaken Your Inner Power: Personalised Fitness & Wellness
for Lasting Transformation

One-to-One
Personal Training:

WANT TO
HEAR MORE?